Mental Health Counseling in Japan: A Horror Story

This isn’t the kind of video I usually make. I usually opt for something more fun or humorous. But we need to talk about mental health. And when you live in a country with a high suicide rate, it’s not really a laughing matter.

This video is about a terrible experience I had with an American counselor in Tokyo. It still baffles me how this person is allowed to practice to this day, given that his behavior is offensive and questionably legal.

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Useful Japanese Words for Going to a Hair Salon

Here are some Japanese words and expressions you can use on your next salon visit. Feel free to leave questions in the comment section below.

 Common Services

  • カット (katto) – cut
  • カラー (karā) – color
    • グラデーション (guradēshon) – gradation
    • ワンメーク (wanmēku) – one color dye
    • ダブルカラー (daburu karā) – bleach + color
    • リタッチ (ritacchi) – retouch; dyeing only the roots
    • ハイライト (hairaito) – highlights
    • ローライト (rōraito) – lowlights
  • エクステ (ekuste) – extensions
  • トリートメント (torītomento) – treatment
  • パーマ (pāma) – perm
    • デジタルパーマ (dejitaru pāma) – digital perm, often abbreviated as dejipāma
    • エアウェーブ (ea wēbu) – a type of perm that produces looser curls
    • ポイントパーマ (pointo pāma) – perming a part of one’s hair, like the fringe for example
  • 縮毛矯正 (shukumōkyōsei) – hair straightening
  • ヘアセット (hea setto) – hair set (when you want to have your hair done professionally before an event or a shoot)
  • メイク (meiku) – make-up
  • シャンプー (shampū) – shampoo
  • ブロー (burō) – blow dry

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How to Create a Hot Pepper Beauty Account

When it comes to beauty and relaxation services, Japan does not disappoint. If you want to get a haircut, get your nails done, or get a massage, there are plenty of places to choose from. More often than not, however, walk-ins are not accepted and making a reservation is a must.

Reservations can usually be done by phone or online. In my case, I use a website/app called “Hot Pepper Beauty.” This service allows me to browse listed salons and look for them by area, service, or keyword. If I’m in a hurry to get something done, I can also search for salons that have open slots for the same or the following day.

Needless to say, it is a very useful website. It’s unfortunately not (yet?) in English, but have no fear. The instructions below take you through creating an account.

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